A good meal plan should include non-starchy vegetables, grains, and legumes, and above all, avoid processed foods that are very harmful to the health of a person with diabetes. It will always be healthier to eat fruits than to drink juice. Also, eating raw vegetables will allow the nutrients to be beneficial to the body. Contact the experts to obtain the best nutritional guidance and manage to stay healthy and fit. Learn more... https://bit.ly/3NNCx1D
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