Remove sugar from your diet. The down sides of sugar are various as well as: Sugar Feeds candida. We have a tendency to all have candida. Healthy bacteria feed the gut. issues occur when candida overwhelms the system. Excessive yeast within the system can cause mental illness. This has hit me on a private level. I was psychotic once I was a teenager due to excessive sugar consumption.
Sugar makes your blood acidic. A healthy body is seventy % alkaline and roughly thirty p.c acidic. Viruses cannot live in an alkaline surroundings. Alkaline foods are all vegetables. Acidic foods are all sugars, meats, poultry, and dairy. Sugar is the king of all acidic foods.
Sugar promotes aging and wrinkling. Take sugar out of your diet if you wish to stay free of wrinkles.
Sugar will lead to osteoporosis. Take sugar out of your diet if you wish to remain fracture free as you age.
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