The popular phrase that there are no psychologically healthy people is more a delusion than a truth. The human psyche has amazing adaptability. That is why, despite all the traumas we received in childhood and adulthood, most of us function quite comfortably in society, build harmonious relationships and successfully overcome adversity. If you are not sure if you are one of them, you may want to try calmery therapy and let the specialist help you. The most compelling reason to take care of your psychological health is if these problems really interfere with your life.
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