How to help a depressed person

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Resilience Collective 02 Apr 2022

“One of my parents decided to take care of me during this time, by supervising me to prevent any acts of self harm or suicide. This was done by sharing a room with me at night, when the risk is greatest.”

Wellness planning encourages persons to create a plan specifying which mental health professionals they wished to see, and what kind of treatment they preferred. When shared with a caregiver who respects and follows through with the plan, the person with a mental health condition is able to retain control even when unwell.

#Wellness planning